Can you give me ten days? How about 21?
Give me ten days of healthy eating. You will see how easy it is. We can do it together. Then take a day off. and give me eleven more for a total of 21 days.
You can change a bad habit in 21 days.
So decide on your strategy. More water. No sodas. No junk. Just 10 little days. Can you do it? Are you in?
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