Showing posts with label smoothie smoothies recipe recipes mango guava banana berry pineapple. Show all posts
Showing posts with label smoothie smoothies recipe recipes mango guava banana berry pineapple. Show all posts

Tuesday, January 29, 2008

More smoothie goodness

Davey's smoothie
one cup OJ, 3 big slices frozen mango, 1/4 cup guava. blend. yummmy. optional honey, wheat germ, ground flax seed.

Meemee's smoothie
one cup rice milk, 2 tablespoons almond butter (or PB), 1/2 frozen banana. blend

Sudie's smoothie
one half cup oj, one half cup soy yogurt, frozen blue berries, pineapple, mango, guava. I add ground flax seed, honey and wheat germ. (I use the salad bar for this recipe)

Happy and delicious health to you. Cheers.