I love color!
Color on your plate is visually appetizing.
Color usually equates to lots of yummy vitamins and nutrients.
This week try adding more color to each meal and snack. Add spinach to your turkey sandwich. Toss in some beautiful red peppers to your chicken dish. Add some jazz and pizazz to your dishes.
Pretty simple. It doesn't have to complicated to work.
About Me
- Sudie
- http://www.unkit.com unKit scrapbooking kit unKit Live! on Sudie TV Scrapbooking show Just a mom who is doing her best. I love food, but I do not always love to cook. Having a daughter with food allergies and various health issues has forced me to cook on a more regular basis. Over the years, I have researched, experimented, gotten ideas from hundreds of moms, and struggled to feed my family something wholesome, easy, inexpensive and pleasing. Not as easy as it sounds. Trust me. But I do love the process. and I have found that there are so many generous and brilliant people who have been kind enough to share their strategies and recipes with me. I hope to pass these along to you.
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