Monday, May 18, 2009

Water Water Everywhere

but do I drink it? not so much.

I used to be really good about drinking water. Now, not so much. and I am not sure why I don't. What I am sure of, is that I am going to work on including more water throughout my day. I actually decided that last week. But this week... I am actually doing it.

This weekend in the hotel lobby were 2 large elegant water coolers. Each one filled with different fruit. Each day the fruit changed. and every day I had to taste both coolers. The water was refreshingly cold and had just a hint of cherry or limon. So I have decided that I am borrowing this fabulous idea.

Maybe adding some excitement and diversity will get me back on the water bandwagon. We will see.

Healthy eating!

Monday, May 4, 2009

Small Quick Tip

For faster meals, chop up your veggies and meat into smaller pieces. They will cook up faster!

and faster is important in our family in the month of May. We sure do alot of running around this month.

Just another quick tip for healthier eating.

Wishing you Health and Happiness!~