For faster meals, chop up your veggies and meat into smaller pieces. They will cook up faster!
and faster is important in our family in the month of May. We sure do alot of running around this month.
Just another quick tip for healthier eating.
Wishing you Health and Happiness!~
Showing posts with label quick healthy express. Show all posts
Showing posts with label quick healthy express. Show all posts
Monday, May 4, 2009
Monday, March 24, 2008
Day 8 there's a way
If there is a will, there's a way.
Today we are going to address how you cook your food.
The healthiest way to eat fresh food is raw. But that is not for everyone.
Other healthy ways to cook is broiling, steaming, blanching, and grilling. I also like using my non-stick fry pan to cut my oil usage. It comes in mighty handy.
Lucky for me all of these ways of cooking are pretty simple and straight forward. and quick. It puts the "express" in healthy express. Also you can actually taste the food. Delicious!
So give it a try. Good and healthy eating to you.
Today we are going to address how you cook your food.
The healthiest way to eat fresh food is raw. But that is not for everyone.
Other healthy ways to cook is broiling, steaming, blanching, and grilling. I also like using my non-stick fry pan to cut my oil usage. It comes in mighty handy.
Lucky for me all of these ways of cooking are pretty simple and straight forward. and quick. It puts the "express" in healthy express. Also you can actually taste the food. Delicious!
So give it a try. Good and healthy eating to you.
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