Monday, March 3, 2008

Ten for 21

Can you give me ten days? How about 21?

Give me ten days of healthy eating. You will see how easy it is. We can do it together. Then take a day off. and give me eleven more for a total of 21 days.

You can change a bad habit in 21 days.

So decide on your strategy. More water. No sodas. No junk. Just 10 little days. Can you do it? Are you in?

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